Pedal and stride for autism support

Some cyclists had marked the upcoming weekend in their calendars months ago: This Sunday, September 7, marks the 13th annual 80k three province cycle in aid of Cavan Autism Parents Support (CAPS).

“Many people are eager to return every year, even though they have no connection with autism,” says Vincent Dolan, who organises the charity weekend with his wife Martina.

The event has become a much-anticipated weekend in the local community, bringing together families and supporters for the shared cause. This year’s programme also includes a 5k walk/run on Saturday, starting at 6pm from the Mullahoran Community Hall, followed by three cycling routes on Sunday, starting off with the 80k at 9am, a 45k at 10am and a 15k at 11am – registration starts an hour before each heat.

The fundraiser is not just about sport, “it is about giving back,” says Vincent. CAPS, a registered charity and the first of its kind in Cavan, provides crucial support for families raising children on the autism spectrum. Being a father of four children with autism, Vincent knows from experience that every child’s needs are different, and the challenges for parents can be significant. “Every day is interesting.”

To ease those pressures, CAPS offers a wide variety of services such as the Saturday Club, a sensory-friendly and inclusive programme with activities like arts and crafts, music, movement, and play. With the help of dedicated, qualified volunteers, children can explore their interests, build new skills, and develop confidence in a safe and supportive environment. The benefits extend beyond the children, as parents gain reassurance knowing their children are cared for and engaged – while giving them a well-deserved break.

Over the summer, CAPS ran four weeks of day trips for the kids. “A huge cost for CAPS, but of huge help for the parents,” explains Vincent.

With around 100 families across Cavan benefiting from CAPS services, the money raised from fundraisers like the walk and cycle goes directly to sustaining these programmes.

The 80k cycle route is a challenging favourite: Starting at Mullahoran Community Centre it loops through Killeshandra, Carrigallen, Moyne, and Granard before returning. Shorter local routes of 45k and 15k make the event accessible to more participants.

“The cyclists like a good route and good food at the end,” Vincent says with a smile. The hot food is donated by locals every year for which Vincent is very thankful.

“They contribute to the success of the day,” he said.