A holistic approach to health at Little Robin
Little Robin Holistics have been providing a holistic approach to health for almost two years.
Located in Bunnoe just 20 minutes outside of Cavan Town, Courtney Connolly offers reflexology, an Indian head massage and a sinus relieving treatment to her clients.
“All my treatments are using a holistic approach, so we’ll look at emotions, wellbeing, your mental wellbeing. Instead of just looking at symptoms we’re looking at the whole picture.”
When clients visit Little Robin Holistics for their first appointment, they are provided with a consultation form asking about medical history, and to also provide detail supplements or medications they take. A conversation on work life, home life, sleep and diet takes place.
“A lot of that would come in to what would affect your health rather than just looking at symptoms.”
She works from her home practice during the week and once per month provides her services at the Align Yoga Studio in Cavan.
Clients take an hour out of their day to “rest and relax” under the expert guidance of Courtney.
“A lot of people would say they have more energy after a couple of sessions. We would work on digestive problems, sleep difficulties, hormonal imbalances, and after about four to six sessions a lot of people would say that their symptoms have improved.”
Courtney currently takes clients on Monday and Wednesday evening at 7.30pm and on Thursday and Fridays at 11am to 7pm, while also working on one Saturday per month.
Having completed a science degree in NUIG specialising in physiology, Courtney worked in retail for five years before taking the jump nearly two years ago to work for herself.
“It’s going really well, growing all the time. I’m chuffed with how it’s going and I get so many regular customers, repeat customers, and recommendations so I’m thrilled.
“I just love to be able to offer the space for people to be able to come and take time for themselves. I think it’s very important in this really busy work life environment, where everybody feels under stress and under pressure and they forget to look after themselves.
“One of my top priorities is to get the message out there that it’s very important to take time for yourself even when you’re super busy and to take a holistic approach to your health.”
Contact us
You can contact Little Robin Holistics on 089-4182804.